News
Falling and Commitment Clinic with Arno Ilgner
This clinic addresses fear of falling and improving commitment. Arno will address falling,
movement, and resting exercises and apply all learned skills to a challenging route. He'll do
this in small increments creating appropriate progressions for each student. You'll leave with a
structured method for taking appropriate risks with diminished fear.
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You will learn:
• To fall safely
• To give a cushioned belay
• To distinguish between no- and yes-fall zones
• How to engage no- and yes-fall zones
• To break a climb into smaller risk events
• Better risk assessment
• How to rest effectively
• To improve breathing
• To trust the body
• To create flow and momentum
• To commit more deliberately
• To reduce fear
All participants will receive a free copy of Espresso Lessons and a laminated reminder card. One class at each gym so sign up early. To do so, go to our instruction page and click Adult Programs at the bottom.
Current Events
Memorial Day Hours - May 27th - All Day
We will be open from 11am-6pm with off hour pricing effective all day. Have a fun and safe holiday!... read more
Falling and Commitment with Arno Ilgner SOLD OUT! - May 29th - 6:00 pm - 10:00 pm
This clinic addresses fear of falling and improving commitment. Arno will address falling,
movement, and resting exercises and apply all learned skills to a challenging route. He'll do
thi... read more
Falling and Commitment Clinic with Arno Ilgner SOLD OUT! - June 2nd - 10:00 am - 2:00 pm
This clinic addresses fear of falling and improving commitment. Arno will address falling,
movement, and resting exercises and apply all learned skills to a challenging route. He'll do
thi... read more
Falling and Commitment Clinic with Arno Ilgner - June 2nd - 4:00 pm - 8:00 pm
This clinic addresses fear of falling and improving commitment. Arno will address falling,
movement, and resting exercises and apply all learned skills to a challenging route. He'll do
thi... read more
Boulder Rock Club Trade Out - June 7th - All Day
If you have a current month pass or membership (EFT or PIF) you are welcome to climb at The Boulder Rock Club for free!... read more
The Spot Trade Out - June 21st - All Day
If you have a current month pass or membership (EFT or PIF) you are welcome to climb at The Spot Bouldering Gym for FREE.... read more
Click here to view all events.
Locations
ROCK'n & JAM'n 1
9499 Washington Street, (Unit C), Thornton, CO 80229
Phone: (303) 254-4344 - Fax: (303) 254-6288
rj1@climbthebest.com
ROCK'n & JAM'n 2
7390 S. Fraser Street (Unit E), Centennial, CO 80112
Phone: (303) 766-5462 - Fax: (303) 627-9850
rj2@climbthebest.com
Click here for detailed directions.
Route Maps
Click here to view our climbing routes.
Gallery
Click here to view gallery.
ROCK'n & JAM'n 1
9499 Washington Street, (Unit C), Thornton, CO 80229
Phone: (303) 254-4344 - Fax: (303) 254-6288
rj1@climbthebest.com
ROCK'n & JAM'n 2
7390 S. Fraser Street (Unit E), Centennial, CO 80112
Phone: (303) 766-5462 - Fax: (303) 627-9850
rj2@climbthebest.com