|
Both ROCK'n & JAM'n 1, Inc. and ROCK'n & JAM'n 2, Inc. offer seasoned climbers a chance to improve their climbing skills. Our experienced staff can help you enhance your climbing ability by teaching you more efficient techniques and by helping you overcome mental and physical barriers.
|
INTERMEDIATE TECHNIQUE SERIES: These 2-hour classes focus on injury prevention, footwork, body movement, grips and energy saving techniques.
|
|
|
REQUIREMENTS : Climbing at 5.7 level
|
|
|
WHEN : 1st three Wednesdays of the month, 7-8PM
|
|
|
INCLUDES : One hour class
|
|
|
COST : $60 for the series; $22 drop-in rate for each class; discounted Month Pass for $33.50 with purchase of entire series.
|
|
LEARN TO LEAD CLASS: This 2-hour class provides instruction on proper lead belay and climbing techniques.
|
|
|
REQUIREMENTS : Climbing at 5.9+ level |
|
|
WHEN : 4th Wednesday of each month at 7-9PM
|
|
|
INCLUDES : entry fee and instruction
|
|
|
COST : $30 member / $35 non-member
|
|
|
Pre-registration required
|
PRIVATE INSTRUCTION AND FITNESS TRAINING: Our professional staff is available for personalized training. Please call to schedule.
|
SPECIAL CLINICS: Several specialized clinics are offered throughout the year.
|
|
